Practicing yoga and being a surfer goes hand in hand. A daily practice of yoga improves a surfer’s balance, breathing, flexibility, body energy and a focused mind, plus the addition of core and physical strength helps prevent injuries. The strength and flexibility you gain with yoga helps your confidence and agility on your surf board.
Costa Rica is very popular around the world for surfing and yoga retreats. At the southern pacific zone of the country, Dominical has the perfect scenery for this practice; a beautiful rustic town surrounded by tropical jungle, perfect waves and pristine beaches.
Sunset Surf Dominical is a premier Costa Rica Surf Camp that has all the components to make your surf trip the best. Not only will you have a incredible time learning to surf; you will find the peace and tranquility you have been looking for. A surfer with strong body and a focused mind will flow smoother in the ocean and on the wave. It is never to late to surf and practice yoga, once you do, you will see a new way of live.